Tip for  drinking more water!!

We all need to drink about a gallon of water a day and if your anything like me hear are some tips and tricks that help me drink more water 

  • Add fruit in it ( lemons, strawberries, ECT.)
  • Use a straw 
  • Get a pretty or nice water bottle 
  • Drink water with your meal( it also makes you eat less)
  • Track your water it will help 
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