Let’s be honest all women have periods at some point in your life. Recently I went on Pinterest and tried a few when I was on my period last time. So I’m only going to share the ones that worked for me. Comment below if you have tried any of these or any other ones that have worked for you.
- Drinking pickle juice helps with cramps.
- Pineapple and banana also help with cramps
- Tampons can make your period longer
- Take vitamin e to help with pms
- Food with b6(bananas, avocodo, eggs, and milk etc)will help with bloating